
What if you could stop overthinking, quiet your inner critic, and move forward from a calmer, more grounded place?
In just five bite-sized lessons, this course will help you shift to a more open mindset, so you can finally believe in yourself and your ability to change.
You’ll learn how to:
It will change how you talk to yourself, build the confidence to act and break free from old, unhelpful patterns

Replaying mistakes
Hesitating when you want to act
Worrying about getting things wrong
Feeling 'behind'
Avoiding things you care about
Overthinking the smallest decisions
Maybe you've tried positive thinking, read a thousand productivity tips, tried to force confidence and tried SMART goals, but nothings stuck?
These can't work if part of you is trying to keep you safe, inside a no-growth zone. You just haven't had the right know-how until now.
A 5-day sequence of short, science-backed lessons delivered to your inbox.
It will enable you to:
Recognise self-sabotaging patterns.
Rewrite limiting stories.
Turn mistakes into feedback.
Quiet your inner critic.
Develop a more open, flexible mindset.
| Day 1 - Spot your mindset: Understand how different mindsets shape your reactions. |
| Day 2 - Rewrite the story: Shift the thoughts holding you back. |
| Day 3 - Redefine Failure: Change your relationship with mistakes. |
| Day 4 - The voice shift: Change how you speak to yourself. |
| Day 5 - Build the habit: Train your brain to notice your capability. |
Hi, I’m Jon; coach, breathworker, and lifelong student of the inner world.
I’ve always loved exploring psychology and trained for four years as a psychotherapist. I've been increasing drawn to the wisdom of the body: somatics, breathwork, and the ways the nervous system shapes how we live.
This free course covers one of the most important ways you can start to make the changes you want in your life. A shift to a more open, curious mindset. More choice, more freedom.
I hope you find it useful.
Radiant Coaching Ltd

Jon was the right mix of encouraging, nurturing but yet gently challenging; whilst tapping on his wisdom, intuition, experience and insight to deliver a very powerful series of sessions together.
Elaine L
Jon's coaching has been incredibly beneficial. He has helped me recognise my strengths and focus on different aspects of myself. I highly recommend Jon, he is insightful, knowledgeable, and warm.
Simon D
Is this course for beginners?
Absolutely. It’s designed for anyone ready to make meaningful changes—no prior knowledge needed. Just bring curiosity and a willingness to explore.
How long does it take each day?
Just 5–8 minutes. short, focused lessons. Real results.
What if I’ve done mindset work before?
Even better. This course deepens what you’ve done. It’s grounded in nervous system awareness and real-world shifts, not fluffy motivation.
Will this help with confidence?
Yes. Confidence builds naturally as you strengthen self-belief and shift into a mindset of possibility and openness.
You’ll get the 5-Day Mindset Unlocked course plus my newsletter. You can opt out at any time.
© Radiant Coaching Ltd 2026